THE BENEFITS OF CRYOTHERAPY
A natural treatment that can take you to the next level
- Increases your range of movement
- Increases energy levels
- Boosts endorphins
- Boosts male testosterone levels
- Boosts immune system
- Reduces muscle soreness (doms)
- Reduces muscle fatigue
- Reduces joint soreness
- Promotes healing
- Promotes deep sleep
The 3 phases of cryotherapy
How does cryotherapy effect your body?
A session of WholeBody Cryotherapy (WBC) in our CryoPod™ lasts for up to 3 minutes at temperatures of approximately -135°C. During the session your blood vessels and muscle tissue constrict. This encourages your blood to flow towards your core organs. When at your core, the bodies natural filtration system works to REMOVE the toxins and inflammatory properties in your blood, that has been caused by strenuous exercise or injury.
As soon as you step out of our CryoPod™ following your WBC session, your blood will be enriched with fresh oxygen, nutrients and enzymes. When the fresh blood flows back towards your extremities, it will REPLENISH your muscles, relieve pain and increase your bodies range of movement.
Over the next 24 to 48 hours the body enters the restoration process. Your body returns to a former and better state with reduced pain, inflammation and increased energy levels. The time taken to RECOVER from strenuous exercise and injury are dramatically shortened allowing your body to…
CryoFit the sister brand of RecoverFit, are passionate about Cryotherapy and sharing its benefits with everyone from elite athletes to the general public. CryoFit have over 4 years experience in Cryotherapy, having run a number of local clinics to working with elite sports teams across the UK.
CryoFit are endorsed by Air Products a world leading industrial gases company celebrating 75 years in operation.
‘CryoFit Mobile’ has been recently launched by CryoFit allowing Cryotherapy to be easily accessible all across Europe.
Anthony WallProfessional Golfer
“It was brilliant, cold but comfortable. Its such a clever idea and it certainly helps. I felt very refreshed and really enjoyed it and would definitely use it again.”